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Throw University: Art of Throwing

Throw University is the study and research of the throwing athlete. Throwing objects fast and accurately has made many athletes very wealthy and has helped teams win a lot of games and championships. This blog breaks down the mechanics of throwing, the strength and power needed for throwing, the mobility and flexibility needed for throwing, and the proper arm care for preventing injury to the arm. This blog has been created to educate athletes, parents, and coaches on how exactly to go about building an elite throwing athlete. Whether you are a quarterback in football, a pitcher or position player in baseball this blog will be a great wealth of knowledge for you. 

 

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