Improve velocity by enhancing these muscles
A study by Dr. Fleisig with ASMI showed that the biggest differences in body speeds between a slow throwing group and fast throwing group...
Curveball Tips
The curveball can be a lethal weapon in a pitchers arsenal. The curveball is typically used as a swing and miss strikeout pitch. Once a...
ERA lowering article: simple tips
This article is about the importance of getting ahead on a batter and then what is the next important move from there. One of the best...
Stop Long Distance Running
I will probably catch some heat for this article but oh well here it goes. For overhead throwing athletes long distance running is a part...
Increase velocity greatly, by improving these three mechanical components
For overhead throwing athletes this article might be one of the most important articles you will read. That sounds like a big claim but I...
Gain Velocity: Importance and use of the lower half
The lower half during the throwing motion is a very important component in the effort to create maximum velocity for any kind of overhead...
Interview with Washington Nationals Scout
Interview with Washington Nationals Special Assistant to the General Manager: Jeff Zona Sr. stack.com/a/baseball-tips-washington-national...
Most Important Components in Creating Velocity
This article is about what we at Throw University believe are the most important components in creating ball velocity in over head...
